My Blog
Some useful reflections to digest
What is tinnitus habituation?
I wanted to share some thoughts on habituation, as many people get stuck on exactly what it means. Our brains are constantly deciding what sounds deserve attention
What type of tinnitus therapy is right for you?
Tinnitus therapy isn’t a one-size-fits-all approach. There are a wide range of options available, and often my clients tell me how overwhelming it can be
Flying with tinnitus
Flying can be uncomfortable at the best of times, so flying with tinnitus can increase your anxiety about travelling. Many people who suffer from tinnitus
Internet-based Cognitive Behavioural Therapy (iCBT) for Tinnitus
Welcome to our innovative approach to tinnitus management! In a world where connectivity knows no bounds, we believe in making the journey to peace and
Does menopause cause tinnitus?
There is some evidence to suggest that menopause can have an impact on tinnitus, although the exact relationship between the two is not yet fully
Should I see an ENT doctor or an audiologist for tinnitus?
If you are experiencing tinnitus, both an Ear, Nose, and Throat (ENT) doctor and an audiologist can be helpful in determining the cause of your
