Hyperacusis
What is hyperacusis?
Hyperacusis is defined as a reduced tolerance to everyday sounds. Contrary to common belief, these sounds need not be loud; individuals with hyperacusis may find themselves sensitive to seemingly mundane sounds such as running water, voices, or clanking plates. This condition stems from auditory dysfunction, where external sounds are internally amplified within the brain.
Hyperacusis retraining therapy aims to lower the internal volume within the auditory system and desensitise the brain. Dr Sanda has helped many individuals regain their life using this particular therapy
Darren's Story
Hyperacusis Retraining Therapy
Prior to your appointment, you will be asked to complete a questionnaire to determine whether you have hyperacusis.
The initial consultation will last 60 minutes long.
During this appointment, Dr Sanda will evaluate your hearing using tests called pure-tone audiometry and tympanometry. Further tests may be conducted if indicated. The results will be explained to you in detail.
Hyperacusis retraining therapy is grounded in our comprehension of the three systems associated with hyperacusis: the auditory system, the autonomic system, and the limbic system.
Following this evaluation, a treatment protocol will be provided to help you manage your hyperacusis.
While many individuals express experiencing benefits after the initial consultation, it’s crucial to understand that hyperacusis retraining therapy is not a quick fix. Noticeable improvements may emerge after approximately three follow-up sessions, and the complete treatment duration might extend from 6 to 12 months. Follow-ups are typically fortnightly.
Dr Sanda may provide you with the following:
Cognitive behavioural therapy
Acceptance commitment therapy
Relaxation techniques
Mindfulness
Exposure therapy
Ear plugs
The cost of ear plugs may vary between £30 and £150. The appropriate ear plugs will be advised by Dr Sanda. This coupled with the noise exposure education lesson and careful exposure therapy can help you begin to do the activities you love again.
Noise exposure education lesson
Using technology, you regain knowledge to identify “how loud is too loud?”
Personalised sensitivity record
Dr Sanda may provide you with an ongoing diary to monitor your symptoms during treatment.
Wearable sound generators